What Does Food Poisoning Feel Like?
If you’ve recently eaten a contaminated food, you might be wondering what the symptoms will be. Although this type of poisoning is generally not as severe as the stomach flu, you should still seek medical attention. While the symptoms can occur within hours, they can also develop days, weeks, or months after you consume contaminated food. You may experience dizziness, blurred vision, tingling of the arms, or trouble breathing, to name a few.
In the first case, you should contact your local Environmental Health Office (EHO) to let them know you’ve consumed contaminated food. EHOs can help reduce the risk of food poisoning by examining a food establishment. A doctor can also prescribe antibiotics or draw labs to determine whether a specific food item is responsible for the symptoms. If you don’t want to call the EHO, you can try these self-care tips.
Food poisoning symptoms usually appear hours to days after eating contaminated food. It’s difficult to determine the cause of food poisoning because different organisms work at different speeds. For example, if you’ve eaten a contaminated meat or milk product, you’ll likely feel cramps and bloating within 30 minutes. Symptoms can last for days or weeks, so make sure to drink plenty of water and stay off work or school for a couple of days.
Although food poisoning symptoms can range from minor to severe, it can be dangerous for people with compromised immune systems. It’s important to consult a doctor as soon as possible if you feel any of these symptoms. If you are pregnant, you should call a doctor as some germs can affect the unborn child. Your doctor will examine you and ask you about your recent eating habits. Your doctor will probably also order some blood tests to confirm the diagnosis.
Severe cases may require hospitalization. People who develop diarrhea and vomiting may experience bloody diarrhea, which indicates that the infection has spread to their bloodstream. If this happens, you should contact a doctor immediately, or visit the emergency room. The severity of your symptoms may require antibiotics or intravenous fluids. You may even need hospitalization if your food poisoning becomes more severe. You should also limit your intake of salty or oily foods.
Once you’ve had your food poisoning episode, you’ll want to avoid eating spicy foods and raw meats, as these can aggravate the condition. While it is tempting to eat something rich in nutrients, you’ll be better off staying away from these foods altogether. It’s important to wash your hands frequently with soap and warm water and avoid eating raw or spicy foods. When you are eating, avoid drinking unpasteurized milk, and stick to bland foods until you feel better.
What does food poisoning feel like? Food poisoning can look like a stomach flu, and sometimes symptoms can be mistaken for a virus. But, it’s important to understand that food poisoning can be very mild, and the symptoms will pass without any treatment. You may feel dizzy, have stomach cramps, or experience vomiting and diarrhea, but you will eventually get over it. So, how do you know if you’ve had food poisoning? Take the quiz below to find out more.